Easy Sustainable Swaps

Updated: May 26

This week I am going to drip feed you some fantastic Sustainable Swaps that I have made.


I like to make little changes to help the planet, that are easy to implement, and more importantly work.


Pee, Perspirations, Periods & Pregnancy Underwear


They're not just for periods either, they're for leaky bladders or sweaty bums. They have pants for men as well as women.


The two brands I have tried, and wear are ModiBodi and Thinx


These guys produce some sexy and comfortable period underwear. In my opinion they are a game changer. You don't have to use tampons, menstrual cups or period towels again. You just wear the pants and wash them. Nothing goes to landfill.


Who knew that making a positive impact could be as easy as changing your underwear & swimwear?


My routine


I have a heavy flow at the beginning which tapers off as the 6 days go on. Not everyone is the same. I am sharing my period underwear routine that works for me.


Heavy Flow


During the first couple of days I wear these bad boys.


Comfortable, and pretty too. These sensual high waist briefs from ModiBodi. Are a true to size fit. I prefer that as I don't want them to leak. I have three pairs of these. And if you sign up to their newsletter like I did you will also get 10% your first purchase. The box to do this is on the bottom of their home page.











I wear my ModiBodi shorts at night as I feel more comfortable wearing the shorts in bed as I am a wriggler! I bought three pairs.







The end is nigh


When everything has eased off a little, I transition to the lighter absorbency wear from ModiBodi.


And I wear the lighter absorbency pants from Thinx too.


It all depends what's available and clean.


Washing these pants is easy. I just bung them on a quick 15 minute cold wash with no detergent in the machine, and then I do a quick 30 minute wash with detergent but no fabric softener.



Photo Credit: ModiBodi

The great news is that ModiBodi do a 30 day no quibble money back guarantee, and Thinx! do a 60 day one too. They both have swimwear too. Which I will be trying when we can all get back on holiday.



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