Sustainable Swaps: #Water
Having been raised on filtered water, it is something I have continued to do and cherish enjoying. Instead of having an inbuilt water...
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Sophia Williams
May 24, 20202 min
Easy Sustainable Swaps
Period wear. An easy sustainable swap, that works. These are sexy, washable, and work. My favourite brands are ModiBodi and Thinx. Try them
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Sophia Williams
May 10, 20203 min
Superficial Positives
I am a glass half full woman. Not even COVID isolation will get in the way of that. My husband is someone who will need to self-isolate...
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Sophia Williams
Apr 8, 20204 min
Let's get it down - blood pressure
Let's get our blood pressure lowered by treating the cause of the hypertension without tablets. Each Flaxseed, don't add salt, increase Veg.
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Sophia Williams
Mar 28, 20201 min
What's that smell?
How to regain your loss of sense of smell and thereby taste post virus
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Sophia
Mar 7, 20171 min
Teas that help beat Sugar Cravings
Who would have thought that a simple cup of tea could help beat your sugar cravings. There are a few discoveries to share with you that...
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