Sophia WilliamsMay 10, 20203 minSuperficial PositivesI am a glass half full woman. Not even COVID isolation will get in the way of that. My husband is someone who will need to self-isolate...
Sophia WilliamsApr 28, 20202 minMood BoostersMood Boosters, we all need them. My top 4 are: Neom Happiness Candle, Neal's Yard Oil, Aveda Foot Relief Cream and my Chilli Margarita recip
Sophia WilliamsApr 8, 20201 minDo you watch documentary's on TV and then sign up to a charity?Does anyone else watch TV and end up feeling so helpless about the plight of nature and our environment that they end up signing up to a...
Sophia WilliamsApr 8, 20204 minLet's get it down - blood pressureLet's get our blood pressure lowered by treating the cause of the hypertension without tablets. Each Flaxseed, don't add salt, increase Veg.
Sophia WilliamsMar 29, 20201 minA Virtual BookClubBookclubs. The word, Bookclub, conjures up imagery of aloof people, high-brow reading, and long rambling discussions about what has been...